How to cope with fatigue, weakness, drowsiness after stopping smoking?
Whenever I quit without "I can not tolerate the patch or gum after a day or two, I'm physically destroyed. Then I started smoking I can not live in the bed. What herbs, vitamins, supplements can help with this? Coffee is not the best option then it gives a boost it causes a horrible accident.
Perhaps taking a multivitamin a day will help you, and however difficult it is to keep exercising. If cold turkey is too hard for you But, and you do not want to use the patch or gum (i understand that lol), it is a new drug that you take a week to help you quit smoking. My aunt was smoking a pack of 40 a day and she left. Go to your doctor and ask about it, I can not remember what it's called sorry. It's a bit expensive but well worth the long term. Good luck!
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