How can you stop the shaky hands?
Well I work in a laboratory and I was running an electrophoresis gel today and tremors in my hands was so bad I could not get the samples into the wells and I had to ask someone to succession. This is not the only time this happens. It happens every day. For example, I'm passing a pencil to a friend and my hands tremble. Is it just nerves? Do you think I have anxiety problems? My mother takes Xanax, if I had to take a couple of her pills do you think you could help? I drink coffee once or twice a week or sometimes a red bull. I used to smoke (not often about 3 cigarettes per week) for about a year but I quit in April. I am a student in a school very difficult, so that basically equals stress, but the year just started so I'm not stressed yet. Whats wrong with me??
Switch to decaf and stop the Red Bull. Orange juice gives you more stable source of energy. Your hands are shaking because the energy of your body is running on is exhausted and uses all what is left. Summer school difficult and noted that natural sugars are processed in the body much better than the artificial stuff. If Need an energy boost that you drain. To stress, start an exercise program you enjoy doing something that is simple and fast for me, its operation or hiking in the woods. Gets the school of my head and my body is stress relief through exercise. Do not a sport where its hassle to prepare, you do not need more stress.
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