Quit smoking ... Zyban or Champix?
I tried many other options hynotherapy ie, plots a course which includes a book and DVD, cold turkey ... I'm not a heavy smoker, but I do not smoke at all (I think it's disgusting when I see someone else do). I was told by people they have had success with the tablets, but I am concerned with some side effects that have been reported. Is there a more natural alternative that anyone can suggest? I smoked for about 25 years. What successes have been with Zyban or Champix people or is there any other suggestions?
Personally, I do not trust any method to stop smoking which only deals the physical addiction to nicotine. Drugs in particular because they are potentially dangerous, too. Personally, I would not go near the stuff. Like you, I tried several times to quit using patches, gums, herbs, etc., but none of these worked. Smoking is an addiction psychological than physical. If you really want to quit, you must discover why you smoke and then eliminate or alter these processes of thought. Once I dealt with my psychological reasons for smoking, I quit the first time and more importantly for good. Once you deal with the psychological side of smoking, it makes the quitting process easy, no matter your level of dependence. Quitting smoking requires no patches, gums, herbs or medicines. These methods are expensive, time consuming, potentially dangerous and simply not working. All that is required is a little motivation, belief and self-determination. Visit our website to join our inspirational 12 day e-course. You can also download our free book '36 Powerful Superfoods' to help fight against weight gain and start mending damage caused by smoking. Good good luck and to quit
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