Alternative help for degenerated/buldging disks?
I have been fighting this back problem for years. I've tried pain meds , anti inflammatory meds, shots, the works! I exercise regularly, eat right, don't smoke, don't drinking...but can't seem to stop the pain.
Any suggestions as to alternative methods (stretches, diet, acupuncture, vitamins, ANYTHING) that could help?
Thanks for any and ALL suggestions
all organic diet. detoxing your system on a regular basis and there is a new therapy called spinal decompression which also might help you. Maybe you are exercising to much and need a break or maybe not exercising correctly. Accupuncture also is a good form of pain relief. Contact a chiropractor also. Doctors just want to medicate you not treat you and you problem.
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