Quit Smoking Techniques Smokers

by admin on November 16, 2010

Quit Smoking Techniques Smokers
stop smoking?

For all ex-smokers, forget the gums, patches or tablets coz it didn't work on me, how did u able to stop smoking? Any "special technique" you use what I can try? Pls do not preach or tell me how smoking is bad coz we know all. Thank you

Well, I've never been an addicted smoker, but I know that some methods. it will essentially be the spirit on the physical urges. if you need to worry. you can go places, exercise, find a hobby, and find someone you can talk. that way you have someone to turn to it gets really hard. Good luck. :]

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